Sugar: The bitter truth, by Robert H. Lustig

This is my counter to all my Facebook friends who share sugary recipes.  Dr. Robert H. Lustig is the intellectual heir Dr. John Yudkin, who proved the toxicity of sugar in early 1970s in his book Pure White and Deadly.  Sugar contributes to health problems like obesity, diabetes, cancer, Alzheimer’s Disease, MS, mental problems including depression, and inflammation.  This is just the beginning of woes.

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